Why Your Dog Hates Goodbyes Writing by Dr. Sarah J. Cutler Artwork by Molly McGarvey When you leave your dog home alone, what happens? Do they look out the windows or stand at the door anxiously awaiting your return? Do they ignore their food or chew items that smell like you, such as remote controls, doorknobs or pillows? Are they ...

Writing by Susan Trumpdour Artwork by Justin Negard We’ve all met “natural” enthusiasts who proudly slather their faces with mysterious plant concoctions, strictly follow the latest clean-food fads or promote the benefits of consuming raw milk as a life elixir. Many believe anything labeled “natural” guarantees better health, happiness and a thriving gut microbiome. But the truth is, just because ...

Writing by Justin Negard Photography by Tomoko Rahenkamp and Justin Negard Mention Croton Falls to someone, and you’ll likely hear one word: charming. It may be due to the quaint storefronts, the romantic sounds of the train, or the Victorian homes lining the surrounding streets. Whatever the reason, Croton Falls is indeed charming, but there is much more to this ...

Start thinking about your health longevity sooner and implement healthy habits now. For example, become more physically active, maintain a healthy diet & body weight, limit or remove alcohol intake, develop good sleeping habits, don’t smoke and limit pharmaceutical drugs. We also recommend you focus on developing positive social relationships as well as learning how to manage stress and anxiety ...

Writing by Alina Mata Artwork by Aeneas Eaton Remember learning that eating carrots would improve your eyesight? Or that, according to the Kardashians, SugarBearHair gummies could give you stronger and shinier hair? What about when Prevagen claimed it could improve your memory? These claims, along with hundreds of others (Cheerios, Skechers, vitaminwater, etc.), were false. But don’t feel embarrassed if ...

Writing By Emma Lazar Artwork by Tricia Caracappa Modern life moves fast. Between work, school, family and the constant pull of screens, it’s easy to feel like there’s no time to take care of your health. But wellness doesn’t have to mean hours at the gym or a complete lifestyle overhaul. Sometimes, the most effective changes are the smallest ones—especially ...

Writing By Isabella Aranda Artwork by Tricia Caracappa Brain fog, constant fatigue, nagging headaches? Dehydration might be the culprit, even if these symptoms only pop up now and then. Luckily, staying hydrated is easier than you think. Here’s how you can stay healthy and hydrated throughout the year. 1. Bad memory? It may be dehydration. Your brain needs water to ...

Writing Gia Miller and Stacey Pfeffer Artwork by Eliyahu Greenwald If we’re being honest, no one is perfect. Some people have a mouth full of crooked teeth, while others cannot see two feet in front of them. There are people whose eyes itch and noses drip when flowers begin to bloom and others who cannot comfortably enjoy pizza or ice ...

Writing By Gia Miller Artwork by Justin Negard When Bedford resident Katelyn DiFede was 17 years old, her mother, Janine McEneaney, rushed her to the emergency room six times over the course of seven weeks. Initially, DiFede was treated for an allergic reaction, and once that healed, other urgent and concerning symptoms, such as ovarian cysts, appeared. They became “regulars,” ...