Ivy Infusions & Med Spa
Greenwich
(203) 258-4582
Start with the foundation. Hormones shape your energy, sleep, mood, metabolism and overall vitality. When they’re out of balance, you feel it everywhere. Supporting hormone health creates a stronger foundation for everything else.
Make wellness personal. There’s no one-size-fits-all path to feeling your best. Treatments like infusions, peptides, PRP, ozone and sexual wellness therapies work best when tailored to your goals, lifestyle and needs.
Support your metabolism for lasting results. Weight management isn’t just about discipline and willpower. With the right medical guidance and metabolic support, progress can feel more realistic—and far easier to maintain.
Think of aesthetics as the finishing touch. Natural-looking results start from within. When hormones, metabolism and personalized care are aligned, aesthetic treatments can enhance your features in a way that feels balanced, refined, and lasting.
Purple Plains
Pound Ridge
(914) 252-3341
Curious about trying a gummy or tincture to help you sleep better and more soundly through the night? A 2024 study concluded that cannabinol (CBN) may help support more continuous, better-quality sleep with fewer nighttime awakenings and overall sleep disturbances and no impact on daytime fatigue. If you’re curious about a gentle option to your nighttime wind-down routine, we recommend starting with a half dose to see how your body responds. And if you wake up in the middle of the night, we recommend using a sleep vape to help you fall back asleep, as its duration is shorter.
If you’re struggling with a stiff neck, a tight lower back or cranky joints, THC-rich balms can be a targeted way to soothe nagging aches, pains and tension. These topicals are designed to work locally on the skin, so you’re not committing to the full-body experience that can come with ingesting cannabis. If you’ve tried a balm before but it didn’t live up to the hype, check to see if it was infused with THC. That extra ingredient is what activates the cannabinoids and provides incredible relief. Balms come in a variety of fragrances, and a little goes a long way. We always recommend starting with a small amount to find the level of comfort that feels right for you.
When you want a little extra support for stressful days or busy brains, cannabigerol (CBG) may be worth exploring. A 2024 double-blind, placebo-controlled trial found that a single 20 mg dose of hemp-derived CBG significantly reduced self-reported anxiety and stress in healthy adults. Plus, it even improved verbal memory without signs of intoxication or impairment. Early reviews also suggest CBG interacts with brain pathways involved in mood and inflammation, and researchers are continuing to study its longer-term benefits and ideal dosing. If you try CBG, start low and pay close attention to how you feel.
Raymond Opticians
Westchester County
If you wear glasses for night driving and are struggling with the glare—especially when it’s raining—there is a solution. An anti-reflective coating on your lenses lets light pass through instead of bouncing back. This coating reduces glare by 80 to 90 percent, improving clarity at night, on screens and even in photos. The coating is virtually invisible so you can wear it throughout the day without any impediment. Once you try it, it’s difficult to go without it.
If you spend hours at a computer, the right lenses can make a noticeable difference. Standard reading glasses are designed for closer distances, while screens typically sit farther away—leading to strain, fatigue and blurred vision by day’s end. Computer-specific lenses are tailored to that intermediate range, helping you see more clearly and comfortably. Pair them with simple habits, like looking away every 20 minutes, to give your eye muscles a much-needed break.
Never Stop Moving 365
Westchester County
(914) 410-6493
Movement is essential for kids. Competitive team sports can be stressful or dysregulating for many kids, but movement is still incredibly important for their development. In 2025, several studies were released that found movement is essential to children’s physical, cognitive and social development. Specifically, cross-lateral movements help with reading and language processing, spatial-temporal activities enhance math skills and cardiovascular exercise improves attention. Plus, learning how to swim, ride a bike, throw a football, hit a baseball, etc. builds confidence, and being outdoors improves their sleep duration and quality. Enrolling children in a non-competitive athletic program can help you check off those boxes.
Mid-Hudson Valley Hypnosis
Dutchess and Ulster Counties
(845) 750-3492
Smokers are hypnotized into believing a cigarette will calm them down. What really happens is you remove yourself from a stressful moment, often going outside. You have a cigarette, stare into the distance, breathe in, breathe out and feel better. Part of you knows nothing in the cigarette is a relaxant, yet it gets all the credit. But how do you quit? Hypnosis is getting the subconscious mind to do what the conscious mind desires.
Budget Blinds
Mount Kisco
(914) 788-8787
Window treatments do more than control light—they help regulate your body’s natural rhythms. Room-darkening shades block early sun and streetlights, supporting melatonin production and deeper sleep, while light-filtering options reduce glare, UV exposure and eye strain. Motorized shades can be programmed to open and close with your daily schedule, reinforcing healthy circadian cues. The result: better sleep, improved mood and a more comfortable, balanced home environment.
